“Headaches and Migraines” : Recipes and Advice to Stop the Pain
Ricki Ostrov
Hamlyn, 2000
128 lehekülge, pehmekaaneline, suures formaadis
Märksõnad: peavalu; migreen; eneseabi; tervislik toitumine; dieettoidud; nõuanded; toiduretseptid; eesti keeles
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Beat the pain of headaches and migraines. With sections on self-help, orthodox remedies, complementary therapies and nutrition, this informative book is the key to a headache-free life.
Over 60 recipes to break the cycle of pain.
Tips to identify foods that trigger headaches and migraines.
Practical steps to control the symptoms.
Information on orthodox and alternative medicine.